Morning Yoga! (our latest and greatest offering) got started with quite a bang in early May and it’s getting better each week!
As you may already know, each Mon/Weds/Fri at 7:30AM we are rolling out our matts and starting our days off right. This is an All Levels Class, so be prepared to learn new techniques as well as master old ones.
We found the perfect instructor in our own Ammathyst Rose. Ammathyst is a certified instructor (and a LMT!) and has been an awesome addition to our ABW family. She began practicing yoga 17 years ago, learning both vinyasa and bicrum yoga. Ammathyst was trained through the Goiconda School, and spent her early years training with well-known instructors like Shiva Ray, David Love and Sharon Ganz.
Everyone knows that yoga is more fun with a friend, so grab a buddy, dust off that mat and come join us!
Remember this is a Donation Only class. Call or email us at the front desk with questions. We can’t wait to see you there!
