We have one product: great massage. Our approach is science-based. We focus on particular muscle groups to address whatever the client specifically needs – in both the short and long-term.
We are re-orienting people to what massage can be—bringing science back into the picture, and focusing on real benefits. Massage is about health, not luxury. We don't do spa massage. No cucumbers allowed.
At The Austin Bodyworker, we are a team of health care professionals who work hard to provide you with the best quality care possible at the most reasonable rates. This is why we don't accept any tips.
We are a high-caliber clinical massage therapy practice located in a new, expanded office at 12th and Lamar Blvd. Each therapist on staff is nationally-certified and at the top of their field.
21
Jun
The Why, When, and How of Epsom Salts Baths
So, I commonly see clients after a big race or event or even a training run and they complain of their legs feeling “like lead” or “full and tight”. This is usually due to a buildup of metabolic wastes and toxins that your muscles produce that, quite literally gets “stuck” in the tissue. When these [...]
03
May
What the heck is all the fuss about FOAM ROLLERS!?
Okay, okay. I know my clients, friends and loved ones are probably pretty sick of hearing me sing the praises of foam rollers. What the heck IS a foam roller you say? And why/how do they help? Let me try to chip away at all your questions and misconceptions. No-they are not a cure-all for [...]
02
May
Massage Homework?
After you have had a good massage, the last thing you want usually is to have to worry about what you should do after. But if you really want to continue to feel good and let the massage really “absorb”, there are a few things you should really do and not do in our estimation. [...]
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