Austin Bodyworker - Massage Therapy in Austin

Why to Get a Good Nights Sleep

A Little Help

 

You might think getting a good night’s sleep is a thing of the past.  Who needs 8 hours when we could get 5 and have extra time to fill up your day with work? Well, Austin Bodyworker is here to say… YOU need the full 8 hours.

Getting a good nights rest doesn’t only give you more energy, it helps you be more productive during the day. By having a clear mind you are able to make better decisions on everything from your work to your eating habits. This in turn will allow you are better overall life style.

For those with chronic pain, sleep can help with that. Many studies show that those with pain from recent injuries who get more sleep feel less pain. It allows your body the time to rest and recuperate.

And if this isn’t enough for you, throw your head down tonight just a little earlier to see how you feel in the morning!

It Takes Two To Make Austin Awesome!

screen-shot-2016-10-17-at-2-58-58-pm

 

North Austin and South Austin have always need one in the same…When it comes to knowing they are completely different. That is why we decided to give the people what we want! With a location on both sides of the hipster pond, we are able to serve the health needs of everyone in the Austin area!

 

So stop by and see us at either of our two conveniently places locations for a little RandR. BOOK HERE: http://austinbodyworker.com/appointment-request/

Save

Massage Fun Facts

11695334_715845725187861_4573305733827977801_n

 

Want to know some cool facts? Here they are:

  1. Massaging and gently pulling on your ears – top, middle, and bottom of outer earlobes once per day improves your immune system.
  2. There are about 75 common massage modalities used today.
  3. When a body receives massage, it instantly gets relaxed and the stress level in body is reduced.
  4. Our skin is the largest organ on our body.
  5. Massage helps exercise and stretch weak and tight muscles.
  6. Massage increases joint flexibility.

Need we say more? BOOK NOW: http://austinbodyworker.com/appointment-request/

What Do You Get

What do you get an Austin Bodyworker? We have staff members who can perform all kinds of massage for all kinds of ached, pains, and recovery plans. Here is one of the services we wanted to highlight for the end of a long ACL weekend…

 

Deep Tissue

Deep Tissue Massage is a technique used to address injury or issues occurring in the deeper soft tissue and fascial layers of the body. Scarring, adhesions, and muscular spasm are all treated with various forms of Deep Tissue Massage, all with the goal of restoring normal function and motion to the areas affected. Deep tissue does not necessarily mean deep pressure, but rather a concentrated, specific manner of working in the deeper layers of the body to allow for more permanent changes to occur.

Because this technique is very specific, some discomfort may be experienced for up to 24-36 hours following a session. We recommend that the client drink plenty of water following a session to expedite the elimination of metabolic wastes from the blood stream and therefore speed recovery. Book Now

 

And here is a little more information on our pricing:

 

  • 30 Minutes $60
  • 45 Minutes $75
  • 60 Minutes $95
  • 90 Minutes $130
  • 120 Minutes $160

 

Recent Posts

Austin Bodyworker

3001 S Lamar #102
Austin, TX 78704
Get directions
512-459-0500
staff@austinbodyworker.com
Mon - Sun
BY APPOINTMENT ONLY
Austin Bodyworker Austin Bodyworker Yelp Rating 8 reviews Powered by Yelp

+1-512-459-0500

Join our mailing list

Connect with us

Make Appointments